Hi everyone! Today I would like to write about eating habits and lifestyle. I have healthy eating habits and lifestyle.
Food plays a big role in my life because food contains vitamins and minerals that do us goog especially fibers that prevent cancer. I am careful with my diet because I do a lot of sport and my coaches pay special attention to our food habits.
My daily diet is based on fresh and healthy food. I eat fruit and vegetables every day, sometimes I eat meat or fish and every day at dinner I eat home made soup cooked by my grandparents.
I don´t eat junk food, I like it but it isn´t healthy, it has too much fat, sugar and salt. I´m skinny so I do not have to worry so much about my body image but I have to take care of my health.
To keep fit I do exercise and sport. I do acrobatics gymnastic five days to week for three hours a day.
I am an active, a social and sporty person. I watch TV everyday but not for a long time, I prefer to be doing outdoors activities.
I have Instagram, Facebook and other social media but I am not addicted.