Margarida´s Eating Habits

Hi everyone! Today I would like to write about eating habits and lifestyle. I have  healthy eating habits and lifestyle.

Food plays a big role in my life because food contains vitamins and minerals that do us goog especially fibers that prevent cancer. I am careful with my diet because I do a lot of sport and my coaches pay special attention to our food habits.

My daily diet is based on fresh and healthy food. I eat fruit and vegetables every day, sometimes I eat meat or fish and every day at dinner I eat home made soup cooked by my grandparents.

I don´t eat junk food, I like it but it isn´t healthy, it has too much fat, sugar and salt. I´m skinny so I do not have to worry so much about my body image but I have to take care of my health.

To keep fit I do exercise and sport. I do acrobatics gymnastic five days to week for three hours a day.

I am an active, a social and sporty person. I watch TV everyday but not for a long time, I prefer to be doing outdoors activities.

I have Instagram, Facebook and other social media but I am not addicted.


Leave a Reply

Your email address will not be published. Required fields are marked *